{"id":1352,"date":"2017-07-14T11:16:52","date_gmt":"2017-07-14T16:16:52","guid":{"rendered":"https:\/\/balmert.com\/?p=1352"},"modified":"2019-02-05T12:19:27","modified_gmt":"2019-02-05T17:19:27","slug":"fatigue","status":"publish","type":"post","link":"https:\/\/balmert.com\/pt\/2017\/07\/14\/fatigue\/","title":{"rendered":"Fadiga"},"content":{"rendered":"
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\u00a0O t\u00e9cnico de futebol \u201cFadiga\u201d, Vince Lombardi, diria, \u201ctorna todos n\u00f3s covardes\u201d. Pode ser verdade ou n\u00e3o. Mas o que \u00e9 absolutamente verdade \u00e9 que o cansa\u00e7o nos torna menos seguros.
\u00a0
O National Transportation Safety Board diz quase\u00a020% de investiga\u00e7\u00f5es de acidentes ferrovi\u00e1rios<\/a>\u00a0entre 2001 e 2012 identificou a fadiga como causa ou fator contribuinte. A pesquisa sugere que ficar acordado por 21 horas \u00e9 equivalente a um teor de \u00e1lcool no sangue de 0,08.
\u00a0
A fadiga \u00e9 um dos muitos desafios de seguran\u00e7a dif\u00edceis que todo l\u00edder enfrenta. Parte do problema \u00e9 que as fontes - ou causas b\u00e1sicas - da fadiga n\u00e3o v\u00eam apenas de um lugar. Claro, o trabalho f\u00edsico pesado feito durante longas horas \u00e9 uma causa evidente, assim como as horas de trabalho, tanto a dura\u00e7\u00e3o quanto o cronograma. Mas a fadiga mental provocada por uma tarefa exigente que requer concentra\u00e7\u00e3o aguda, ou uma crise ou estresse pode ser t\u00e3o debilitante.
\u00a0
Essas s\u00e3o as causas relacionadas ao trabalho. Depois, h\u00e1 todas as causas de fadiga n\u00e3o relacionadas ao trabalho, que geralmente aparecem em um descanso inadequado.
\u00a0
Nada de novo em nada disso. Quanto ao que um l\u00edder pode fazer a respeito desse desafio t\u00e3o familiar, grande parte da solu\u00e7\u00e3o - e da preven\u00e7\u00e3o - est\u00e1 nas m\u00e3os de seus seguidores. Geralmente s\u00e3o eles que melhor avaliam o in\u00edcio do problema e lidam com a preven\u00e7\u00e3o - em casa.
\u00a0
Fazer algumas perguntas boas sobre o assunto nunca \u00e9 demais. Voc\u00ea pode come\u00e7ar perguntando, Como saber quando est\u00e1 ficando muito cansado no trabalho? <\/em>
\u00a0
Finalmente, quando o cansa\u00e7o aparece no trabalho, como l\u00edder voc\u00ea sempre tem a op\u00e7\u00e3o de Parar o Trabalho.<\/div>


Paul Balmert
Julho 2017<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

A fadiga \u00e9 um dos muitos desafios de seguran\u00e7a dif\u00edceis que todo l\u00edder enfrenta. Parte do problema \u00e9 que as fontes - ou causas raiz - da fadiga n\u00e3o v\u00eam apenas de um lugar.<\/p>","protected":false},"author":1,"featured_media":1355,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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