{"id":1352,"date":"2017-07-14T11:16:52","date_gmt":"2017-07-14T16:16:52","guid":{"rendered":"https:\/\/balmert.com\/?p=1352"},"modified":"2019-02-05T12:19:27","modified_gmt":"2019-02-05T17:19:27","slug":"fatigue","status":"publish","type":"post","link":"https:\/\/balmert.com\/es\/2017\/07\/14\/fatigue\/","title":{"rendered":"Fatiga"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1352\" class=\"elementor elementor-1352 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d37fac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d37fac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bc9f31\" data-id=\"6bc9f31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c9382b elementor-widget elementor-widget-text-editor\" data-id=\"4c9382b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\u00a0El entrenador de f\u00fatbol de &quot;fatiga&quot; Vince Lombardi dir\u00eda, &quot;nos convierte a todos en cobardes&quot;. Eso puede ser cierto, o no. Pero lo que es absolutamente cierto es que la fatiga nos hace menos seguros.<br \/>\u00a0<br \/>La Junta Nacional de Seguridad en el Transporte dice que casi\u00a0<a href=\"https:\/\/www.ntsb.gov\/safety\/mwl\/Documents\/2017-18\/2017MWL-FctSht-Fatigue-R.pdf\" target=\"_blank\" rel=\"noopener\">20% de investigaciones de accidentes ferroviarios<\/a>\u00a0entre 2001 y 2012 identificaron la fatiga como una causa o factor contribuyente. Las investigaciones sugieren que permanecer despierto durante 21 horas equivale a un contenido de alcohol en sangre de 0,08.<br \/>\u00a0<br \/>La fatiga es uno de los muchos desaf\u00edos de seguridad dif\u00edciles que enfrenta todo l\u00edder. Parte del problema es que las fuentes, o causas fundamentales, de la fatiga no provienen de un solo lugar. Claro, el trabajo f\u00edsico duro realizado durante largas horas es una causa clara, al igual que las horas de trabajo, tanto la duraci\u00f3n como el horario. Pero la fatiga mental provocada por una tarea exigente que requiere una concentraci\u00f3n aguda, una crisis o el estr\u00e9s puede ser igualmente debilitante.<br \/>\u00a0<br \/>Esas son las causas relacionadas con el trabajo. Luego est\u00e1n todas las causas de fatiga no relacionadas con el trabajo, que a menudo se manifiestan en un descanso inadecuado.<br \/>\u00a0<br \/>Nada nuevo en todo esto. En cuanto a lo que puede hacer un l\u00edder con respecto a este desaf\u00edo tan familiar, una gran parte de la soluci\u00f3n - y la prevenci\u00f3n - descansa sobre los hombros de los seguidores. Por lo general, son los que mejor aprecian la aparici\u00f3n del problema y se ocupan de la prevenci\u00f3n, en casa.<br \/>\u00a0<br \/>Hacer algunas preguntas malditas sobre el tema nunca est\u00e1 de m\u00e1s. Podr\u00edas empezar preguntando <em>\u00bfC\u00f3mo puede saber cu\u00e1ndo se est\u00e1 cansando demasiado en el trabajo? <\/em><br \/>\u00a0<br \/>Finalmente, cuando la fatiga hace su aparici\u00f3n en el trabajo, como l\u00edder siempre tiene la opci\u00f3n de Stop The Job.<\/div><p><br \/>Paul Balmert<br \/>Julio de 2017<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La fatiga es uno de los muchos desaf\u00edos de seguridad dif\u00edciles que enfrenta cada l\u00edder. Parte del problema es que las fuentes, o las causas fundamentales, de la fatiga no solo provienen de un lugar.<\/p>","protected":false},"author":1,"featured_media":1355,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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